
Ingredients (per serving)
- 160g skipjack tuna (in its own juice)
- 380g butter beans, drained
- 1 romaine heart
- 1 zucchini
- 100g feta cheese
- 1 lemon
- 1 red onion
- 1 garlic clove
- 75g yoghurt
- 2g mild chili flakes
- 17ml mayonnaise
- Salt, pepper, 3 tbsp oil
Method
- Preheat oven to 220C (200C fan). Trim zucchini ends, halve lengthwise, and slice into 0.5cm half-moons. Peel red onion and cut into 0.5cm strips.
- Spread zucchini and onion on a parchment-lined tray. Season with oil, salt, and pepper. Bake 13-15 minutes until tender.
- Drain butter beans and tuna. Peel garlic. Halve the lemon. Halve the romaine, remove the core, slice lengthwise into broad strips.
- Mince half the garlic and mix with lemon juice, oil, salt, and pepper for the dressing. Toss lettuce, tuna, and beans with the dressing in a large bowl.
- For the dip: mince remaining garlic and combine with yoghurt, mayo, salt, pepper, and crumbled feta.
- Plate the salad, top with the warm roasted veg and remaining feta. Garnish with chili flakes. Serve with the dip and lemon wedges.
Source: HelloFresh DE - Thunfischsalat mit Butterbohnen
Aspects to tweak next time
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